REDISCOVER

MOVEMENT

WITH EKRIN B37

REDISCOVER

MOVEMENT

WITH EKRIN B37

keep reading our carefully-written articles and product reviews

With more and more handheld massagers popping up every day, it’s not easy for you to decide which to buy. At BHM, we put all efforts to write articles, reviews, and buying guides about percussion massage related topics to keep you informed and updated. Hopefully, we’ll save you time and help you with your decision making.

Theragun Vs Hypervolt: Which Massage Gun is Best for You?

The Hyperice Hypervolt and Theragun G3Pro are two of the best-selling recovery tools on the market immediately. The Hypervolt was released early last year, which we tested, but when Theragun launched its third version of its powerful percussive therapy tool and swore it was 50 percent quieter, we had to put the two head to head.

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Percussion Massage Therapy

All About Percussion Massage Therapy: A Definitive Guide

Body percussion using the Percussion Massager is based on cognitive stimulation for various uses. Percussion massager originally came about as a project-based around pedagogy and therapy which aimed to develop the multiple intelligences
through body percussion. In the post, we discuss on percussion massage therapy.

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The Theragun-How to Use Theragun

The TheraGun: Uses, Remedies & Cautions

If you’ve ever wanted to recover from workouts like a pro, then you should know about the Theragun. Depth, speed, and force are the key to any deep muscle treatment but are most effective when delivered in the right dose. In the post, we discuss about the uses, remedies, and cautions of Theragun.

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How to use a handheld percussion massager

A How-to Guide to Percussion Massagers: Best Practices

Percussion massagers are handheld electrical devices that perform a barrage of short rapid strokes that impact deep into the tissue to help with relaxation, pain relief, and tissue repair. This particular form of massage also increases blood flow and loosens thick muscles. In this post, we discuss how to use five of the most popular percussion massagers.

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