With more and more handheld massagers popping up every day, it’s not easy for you to decide which to buy. At BHM, we put all efforts to write articles, reviews, and buying guides about percussion massage related topics to keep you informed and updated. Hopefully, we’ll save you time and help you with your decision making.
The Hyperice Hypervolt and Theragun G3Pro are two of the best-selling recovery tools on the market immediately. The Hypervolt was released early last year, which we tested, but when Theragun launched its third version of its powerful percussive therapy tool and swore it was 50 percent quieter, we had to put the two head to head.
Body percussion using the Percussion Massager is based on cognitive stimulation for various uses. Percussion massager originally came about as a project-based around pedagogy and therapy which aimed to develop the multiple intelligences
through body percussion. In the post, we discuss on percussion massage therapy.
If you’ve ever wanted to recover from workouts like a pro, then you should know about the Theragun. Depth, speed, and force are the key to any deep muscle treatment but are most effective when delivered in the right dose. In the post, we discuss about the uses, remedies, and cautions of Theragun.
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With myriad handheld percussion massagers in the market and more popping up every day, the Ekrin B37 has come out as a standout in a crowded space. Hearing so much about it, we thought, we’d give it a try, and the findings were fantastic. Please continue reading this in-depth article to know why this massage gun deserves your attention.
To treat trigger points, apply sustained pressure for a period long enough to release the spasm, about 10-30 seconds to deactivate it, release and relax the muscle. This increases blood flow to the muscle normalizing it and bringing it back to a healthy state.
